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Know your ABC's by Meeghan Bell |
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While most of us wouldn't dream of renovating a house without a
comprehensive set of plans, we often set about building a new healthy
lifestyle with wild abandon. However if we could apply what we know
about building and renovating to the work we do on our temple, our body
and mind that is, our chances for success would be much improved. This
article looks at the building blocks of successful lifestyle change,
the ABC's.
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