By Meeghan, 31 May, 2010
March to fitness a cake walk..
Please check out this article which was printed earlier this month in the Monash Journal. It's all about our Heart Foundation walking group.
We had seven walkers on Tuesday but would happily welcome more folk!
We walk Tuesday mornings at 8.30am for one hour and we take off from the Forever Strong Studio.
By Ben, 12 October, 2009
Our Heart Foundation walking group has recently been confirmed as the 100th group in Victoria.
The Gaiters (from gait; manner of walking) has started strongly with a core group of roughly 10 participants and even a couple of furry friends.
We recently had a story published about our group in our local paper the Waverley Leader. Click on the link below to read the story.
If you'd like to join us for a walk, we meet every Tuesday at 8.30am at the Forever Strong studio in Andrew Street, for a one hour walk at Federal Reserve.
And we cater for all fitness levels!
By Meeghan, 9 September, 2009
The Heart Foundation tick of approval has been given to Forever Strong Fitness to run a free Heart Foundation walking group.
"Forever Strong Gaiters", as I'm affectionately calling the walk and talk group will be the first of its kind in Mount Waverley and surrounding suburbs.
A free information session will be held at Forever Strong Fitness on Tuesday October 6th at 8.30am. RSVP by calling Meeghan on 0431 199 871.
Heart Foundation walking is fun and free and it's the easy way to become more active.
