Personal Training Options
Forever Strong offers professional personal training at affordable prices, and in a safe and friendly environment.
Choose from individual or small group personal training, and/or group fitness classes.
We tailor all training to suit your age, ability, injuries, and goals and aspirations, and specialise in:
- strength and fitness training for mature (30+) and senior clients (60+)
- fat loss – the healthy and realistic way
- increasing physical and mental strength and energy levels
- improving sports performance (in consultation with your coach).
Training prices
We require advance payment of one month to secure a permanent training time. We accept payments via electronic funds transfer (Internet banking), cash or cheque.
Cancellations: 24-hour notice of cancellation is requested. In the event of same-day cancellation, full payment is required.
Are you curious about what personal training can do for you? Ask about our free personal training trial, available to new clients.