Yoga is here!
By Meeghan, 12 October, 2016
Yoga classes are now available at Forever Strong Fitness!
501 High Street Road, Mount Waverley | Phone 0431 199 871 | Book a free 30 min consultation | Subscribe to our newsletter
By Meeghan, 12 October, 2016
Yoga classes are now available at Forever Strong Fitness!
By Meeghan, 21 April, 2016
“Don’t wait for the motivation to kick in. When you lack motivation (and you will because you are human), do it anyway!
By Meeghan, 21 April, 2016
“We have two lives, and the second begins when we realize we only have one.”
By Meeghan, 26 November, 2014
You’re welcome to join us at our end of year Christmas celebration.
By Meeghan, 4 September, 2013
Recent research indicates that a staggering one in three women (80% of whom have had babies) suffer from one or more pelvic floor disorders, with symptoms including the frequent need to urinate, dropped pelvic organs and incontinence*. Although less prevalent, men can also suffer symptoms of weakened pelvic floor muscles.
By Meeghan, 27 April, 2013
A change is as good as a holiday and at Forever Strong Fitness we’re shaking things up and bringing you improved services and offers including the new client intro pack, Referral Rewards program and our 12 hour cancellation policy.
By Meeghan, 28 February, 2013
7 Australians will take their lives today - many of those will be our young people.
By Meeghan, 28 February, 2013
Put your money where your mouth is tipsters!
By Meeghan, 28 February, 2013
Forever Strong Fitness would like to thank you and invite you to our client appreciation event - the 1000 steps.
By Meeghan, 17 January, 2013
refresh the body & brain…cure headaches…restore health & vitality…
By Meeghan, 17 January, 2013
“I have had a holiday, and I’d like to take it up professionally.” Kylie Minogue
By Meeghan, 20 September, 2012
Starting Monday October 15, Forever Strong Fitness will begin group personal training with a vengeance.
By Meeghan, 18 August, 2011
Get back on track with help from your personal trainer!
By Meeghan, 22 March, 2011
The following article has been written by Meaghan Butterley.
By Meeghan, 8 February, 2011
This year marks the sixth Run for the Kids and a once a year opportunity to run over the Bolte Bridge and through the Domain Tunnel.
By Meeghan, 15 January, 2010
“If you don’t know where you are going, you’ll end up someplace else”. Lawrence “Yogi” Berra
By Meeghan, 2 July, 2009
Robert Haala, dietitian and owner of Nutrition for Life in Mount Waverley presented an informative session on the basics of fat loss at the studio on Wednesday July 8.
By Meeghan, 2 November, 2008
Movember aims to change men’s attitudes to health while having fun.