Results driven 6 week weight loss challenge
By Meeghan, 20 September, 2012
Weight loss results typically come from those clients who regularly exercise but most importantly - change poor nutritional habits and eating behaviours for the better. And that is fundamentally what our sensational results driven, 6 week weight loss challenge is all about - nutrition and group PT. The benefits of this program include;
- 1 x weekly group personal training session
- weekly weigh in’s to keep you accountable
- motivational emails from your trainer
- health consultation & goal setting session
- weekly nutritional and fitness challenges
- comprehensive weight loss challenge booklet to keep you on track
- reassessment & review at conclusion of challenge
Each team of 4-6 participants is competing against each other for the best results but the main focus for us as trainers is to provide you with a fun and challenging group training program that gets you results in 6 weeks. You can book your place now by viewing our group training timetable and paying at reception or you can simply register your expression of interest and we will answer any questions you have.
There are great prizes to be won and our 6 week weight loss challenge concludes with our social event BBQ on Sunday November 25th.
Prices for the 6 week weight loss challenge are $149 active clients/ $199 new or non-active clients.
For more information please call us at the studio on 9806 0566.