Nutrition
Nutrition Support
Does nutrition confuse you? Have you ever wondered how much fat, carbohydrate or protein is in your favourite recipe? Are you looking for some down-to-earth diet advice and some easy-to-follow menu plans? If you answered yes to any of the above, then you will benefit from a consultation with our nutritionist at Forever Strong. We offer a comprehensive and professional nutrition program including:
- one-on-one and group consultations that include a comprehensive analysis of your diet
- six-week weight loss plans customised to your needs
- supermarket reconnaissance missions to look at the labeling on your favourite foods
- weekly meal plans.
FoodWorks - Nutrition explained
In our quest to bring you the most comprehensive analysis of dietary intakes, meal plans, recipes, ingredients and foods, we use FoodWorks® (Professional Edition). FoodWorks® is an established and trusted Australian nutrition analysis software package for nutrition professionals. It is used in health care, sports nutrition, food service, nutrition research, recipe publishing and tertiary education by dietitians, nutritionists, food technologists, nutrition educators, nutrition researchers, sports professionals, recipe authors and home economists.