Personal Training
Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6am-11am 4pm-8pm | 6am-11am 4pm-8pm | 6am-11am 4pm-8pm | 6am-11am 4pm-8pm | 6am-2pm | 7am-11am |
Forever Strong Fitness offers personal training at affordable prices, and in a well equipped and friendly studio environment. Choose from individual or small group personal training, and/or small group classes. We tailor all training to suit your age, ability, injuries, and goals and aspirations, and specialise in:
- strength and fitness training for mature (30+) and senior clients (60+)
- fat loss – the healthy and realistic way
- increasing physical and mental strength and energy levels
- improving sports performance.
