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Forever Strong Fitness offers personal training at affordable prices, and in a well equipped and friendly studio environment. Choose from individual or small group personal training, and/or small group classes. We tailor all training to suit your age, ability, injuries, and goals and aspirations, and specialise in:
- strength and fitness training for mature (30+) and senior clients (60+)
- fat loss – the healthy and realistic way
- increasing physical and mental strength and energy levels
- improving sports performance.